Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 9 (September 7, 2024 - September 13, 2024)
REQUIREMENT	Sat 09-07	Sun 09-08	Mon 09-09	Tue 09-10	Wed 09-11	Thu 09-12	Fri 09-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	47	94.00%	50	3
Run/Walk	-	-	-	-	-	-	-	64.00	64.00%	100	36
Push-Ups	-	-	-	-	-	-	-	238	70.83%	336	98
Sit-Ups	-	-	-	-	-	-	-	238	70.83%	336	98
Burpees/Squat-thrusts	-	-	-	-	-	-	-	238	70.83%	336	98
Basic Kicks	-	-	-	-	-	-	-	462	71.74%	644	182
Poomsae Challenge	-	-	-	-	-	-	-	756	55.67%	1,358	602
Self-Defense Challenge	-	-	-	-	-	-	-	756	55.67%	1,358	602
Jump Rope Rounds	-	-	-	-	-	-	-	238.00	70.83%	336	98
Pull-Ups	-	-	-	-	-	-	-	57	67.86%	84	27
Rolls and falls	-	-	-	-	-	-	-	110	61.11%	180	70
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	7	58.33%	12	5
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0