Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 11 (September 21, 2024 - September 27, 2024)
REQUIREMENT	Sat 09-21	Sun 09-22	Mon 09-23	Tue 09-24	Wed 09-25	Thu 09-26	Fri 09-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	74.50	74.50%	100	25.5
Push-Ups	-	-	-	-	-	-	-	282	83.93%	336	54
Sit-Ups	-	-	-	-	-	-	-	282	83.93%	336	54
Burpees/Squat-thrusts	-	-	-	-	-	-	-	282	83.93%	336	54
Basic Kicks	-	-	-	-	-	-	-	550	85.40%	644	94
Poomsae Challenge	-	-	-	-	-	-	-	976	71.87%	1,358	382
Self-Defense Challenge	-	-	-	-	-	-	-	976	71.87%	1,358	382
Jump Rope Rounds	-	-	-	-	-	-	-	282.00	83.93%	336	54
Pull-Ups	-	-	-	-	-	-	-	68	80.95%	84	16
Rolls and falls	-	-	-	-	-	-	-	145	80.56%	180	35
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	7	58.33%	12	5
Leadership Credits	-	-	-	-	-	-	-	22	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	12	100.00%	10	0