Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 8 (August 31, 2024 - September 6, 2024)
REQUIREMENT	Sat 08-31	Sun 09-01	Mon 09-02	Tue 09-03	Wed 09-04	Thu 09-05	Fri 09-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	0	5	1	0	0	0	0	71.50	71.50%	100	28.5
Push-Ups	5	5	5	5	5	5	5	258	76.79%	336	78
Sit-Ups	5	5	5	5	5	5	5	258	76.79%	336	78
Burpees/Squat-thrusts	5	5	5	5	5	5	5	258	76.79%	336	78
Basic Kicks	10	10	10	10	10	10	10	502	77.95%	644	142
Poomsae Challenge	15	15	15	15	15	15	15	856	63.03%	1,358	502
Self-Defense Challenge	15	15	15	15	15	15	15	856	63.03%	1,358	502
Jump Rope Rounds	5	5	5	5	5	5	5	258.00	76.79%	336	78
Pull-Ups	1	1	1	1	1	1	1	62	73.81%	84	22
Rolls and falls	0	0	0	0	0	0	0	120	66.67%	180	60
Saturday Black Belt Classes	1	0	0	0	0	0	0	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	0	0	0	1	8	80.00%	10	2
Olympic Sparring Classes	0	0	0	0	0	1	0	7	70.00%	10	3
Mentor Someone	0	0	0	0	0	0	0	8	66.67%	12	4
Be Mentored	0	0	0	0	0	0	1	7	58.33%	12	5
Leadership Credits	0	0	0	0	0	0	0	18	90.00%	20	2
Leadership Credits 2	0	0	0	0	0	0	0	10	100.00%	10	0