Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 9 (September 7, 2024 - September 13, 2024)
REQUIREMENT	Sat 09-07	Sun 09-08	Mon 09-09	Tue 09-10	Wed 09-11	Thu 09-12	Fri 09-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	35	70.00%	50	15
Run/Walk	-	-	-	-	-	-	-	62.00	62.00%	100	38
Push-Ups	-	-	-	-	-	-	-	230	68.45%	336	106
Sit-Ups	-	-	-	-	-	-	-	230	68.45%	336	106
Burpees/Squat-thrusts	-	-	-	-	-	-	-	230	68.45%	336	106
Basic Kicks	-	-	-	-	-	-	-	478	74.22%	644	166
Poomsae Challenge	-	-	-	-	-	-	-	752	55.38%	1,358	606
Self-Defense Challenge	-	-	-	-	-	-	-	752	55.38%	1,358	606
Jump Rope Rounds	-	-	-	-	-	-	-	248.00	73.81%	336	88
Pull-Ups	-	-	-	-	-	-	-	94	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	115	63.89%	180	65
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	6	50.00%	12	6
Be Mentored	-	-	-	-	-	-	-	4	33.33%	12	8
Leadership Credits	-	-	-	-	-	-	-	12	60.00%	20	8
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2