Fall 2024 Black Belt Cycle

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Curtis Beckemeyer

Belt Rank: Bocho Dan
 
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  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 18 (November 9, 2024 - November 15, 2024)

REQUIREMENT Sat
11-09
Sun
11-10
Mon
11-11
Tue
11-12
Wed
11-13
Thu
11-14
Fri
11-15
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 45
90.00%
50
5
Run/Walk - - - - - - - 77.00
77.00%
100
23
Push-Ups - - - - - - - 305
90.77%
336
31
Sit-Ups - - - - - - - 305
90.77%
336
31
Burpees/Squat-thrusts - - - - - - - 305
90.77%
336
31
Basic Kicks - - - - - - - 604
93.79%
644
40
Poomsae Challenge - - - - - - - 1048
77.17%
1,358
310
Self-Defense Challenge - - - - - - - 1048
77.17%
1,358
310
Jump Rope Rounds - - - - - - - 310.00
92.26%
336
26
Pull-Ups - - - - - - - 120
100.00%
84
0
Rolls and falls - - - - - - - 155
86.11%
180
25
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 7
70.00%
10
3
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 10
83.33%
12
2
Be Mentored - - - - - - - 6
50.00%
12
6
Leadership Credits - - - - - - - 17
85.00%
20
3
Leadership Credits 2 - - - - - - - 9
90.00%
10
1