Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 12 (September 28, 2024 - October 4, 2024)
REQUIREMENT	Sat 09-28	Sun 09-29	Mon 09-30	Tue 10-01	Wed 10-02	Thu 10-03	Fri 10-04	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	-	-	-	-	-	-	-	69.00	69.00%	100	31
Push-Ups	-	-	-	-	-	-	-	277	82.44%	336	59
Sit-Ups	-	-	-	-	-	-	-	277	82.44%	336	59
Burpees/Squat-thrusts	-	-	-	-	-	-	-	277	82.44%	336	59
Basic Kicks	-	-	-	-	-	-	-	548	85.09%	644	96
Poomsae Challenge	-	-	-	-	-	-	-	908	66.86%	1,358	450
Self-Defense Challenge	-	-	-	-	-	-	-	908	66.86%	1,358	450
Jump Rope Rounds	-	-	-	-	-	-	-	282.00	83.93%	336	54
Pull-Ups	-	-	-	-	-	-	-	113	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	135	75.00%	180	45
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	6	50.00%	12	6
Be Mentored	-	-	-	-	-	-	-	5	41.67%	12	7
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1