Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 8 (August 31, 2024 - September 6, 2024)
REQUIREMENT	Sat 08-31	Sun 09-01	Mon 09-02	Tue 09-03	Wed 09-04	Thu 09-05	Fri 09-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	41	82.00%	50	9
Run/Walk	1	1	1	1	2	2	1	69.00	69.00%	100	31
Push-Ups	5	5	5	5	5	18	5	277	82.44%	336	59
Sit-Ups	5	5	5	5	5	18	5	277	82.44%	336	59
Burpees/Squat-thrusts	5	5	5	5	5	18	5	277	82.44%	336	59
Basic Kicks	10	10	10	10	10	12	10	548	85.09%	644	96
Poomsae Challenge	18	18	18	18	18	18	18	908	66.86%	1,358	450
Self-Defense Challenge	18	18	18	18	18	18	18	908	66.86%	1,358	450
Jump Rope Rounds	5	5	5	5	5	5	5	282.00	83.93%	336	54
Pull-Ups	3	3	3	3	2	5	2	113	100.00%	84	0
Rolls and falls	10	0	0	0	0	10	10	135	75.00%	180	45
Saturday Black Belt Classes	1	0	0	0	0	0	0	7	70.00%	10	3
Weekday Black Belt Classes	0	0	0	0	0	0	1	7	70.00%	10	3
Olympic Sparring Classes	0	0	0	0	0	1	0	6	60.00%	10	4
Mentor Someone	1	0	0	1	0	0	0	6	50.00%	12	6
Be Mentored	0	0	1	0	1	0	0	5	41.67%	12	7
Leadership Credits	1	0	0	1	1	1	1	15	75.00%	20	5
Leadership Credits 2	0	0	0	1	1	1	0	9	90.00%	10	1