Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 5 (August 10, 2024 - August 16, 2024)
REQUIREMENT	Sat 08-10	Sun 08-11	Mon 08-12	Tue 08-13	Wed 08-14	Thu 08-15	Fri 08-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	0	0	1	2	2	2	3	77.00	77.00%	100	23
Push-Ups	5	5	5	5	5	5	5	305	90.77%	336	31
Sit-Ups	5	5	5	5	5	5	5	305	90.77%	336	31
Burpees/Squat-thrusts	5	5	5	5	5	5	5	305	90.77%	336	31
Basic Kicks	10	10	8	10	10	10	10	604	93.79%	644	40
Poomsae Challenge	15	15	15	15	15	15	15	1048	77.17%	1,358	310
Self-Defense Challenge	15	15	15	15	15	15	15	1048	77.17%	1,358	310
Jump Rope Rounds	5	5	5	5	5	5	5	310.00	92.26%	336	26
Pull-Ups	3	2	2	1	1	2	5	120	100.00%	84	0
Rolls and falls	0	0	0	0	0	0	10	155	86.11%	180	25
Saturday Black Belt Classes	1	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	0	0	0	1	7	70.00%	10	3
Olympic Sparring Classes	0	0	0	0	0	1	0	7	70.00%	10	3
Mentor Someone	0	0	1	0	1	0	0	10	83.33%	12	2
Be Mentored	0	0	0	0	0	0	0	6	50.00%	12	6
Leadership Credits	0	0	1	0	1	0	0	17	85.00%	20	3
Leadership Credits 2	0	0	1	0	1	0	0	9	90.00%	10	1