Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 10 (September 14, 2024 - September 20, 2024)
REQUIREMENT	Sat 09-14	Sun 09-15	Mon 09-16	Tue 09-17	Wed 09-18	Thu 09-19	Fri 09-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	-	-	-	-	-	-	-	73.00	73.00%	100	27
Push-Ups	-	-	-	-	-	-	-	246	73.21%	336	90
Sit-Ups	-	-	-	-	-	-	-	246	73.21%	336	90
Burpees/Squat-thrusts	-	-	-	-	-	-	-	246	73.21%	336	90
Basic Kicks	-	-	-	-	-	-	-	478	74.22%	644	166
Poomsae Challenge	-	-	-	-	-	-	-	838	61.71%	1,358	520
Self-Defense Challenge	-	-	-	-	-	-	-	841	61.93%	1,358	517
Jump Rope Rounds	-	-	-	-	-	-	-	252.00	75.00%	336	84
Pull-Ups	-	-	-	-	-	-	-	62	73.81%	84	22
Rolls and falls	-	-	-	-	-	-	-	130	72.22%	180	50
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	6	50.00%	12	6
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0