Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 8 (August 31, 2024 - September 6, 2024)
REQUIREMENT	Sat 08-31	Sun 09-01	Mon 09-02	Tue 09-03	Wed 09-04	Thu 09-05	Fri 09-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	0	4	1	0	3	1	1	73.00	73.00%	100	27
Push-Ups	5	5	5	5	5	5	5	246	73.21%	336	90
Sit-Ups	5	5	5	5	5	5	5	246	73.21%	336	90
Burpees/Squat-thrusts	5	5	5	5	5	5	5	246	73.21%	336	90
Basic Kicks	10	10	10	10	10	10	10	478	74.22%	644	166
Poomsae Challenge	18	18	18	18	18	18	18	838	61.71%	1,358	520
Self-Defense Challenge	18	18	18	18	18	18	18	841	61.93%	1,358	517
Jump Rope Rounds	5	5	5	5	5	5	5	252.00	75.00%	336	84
Pull-Ups	1	1	1	1	1	1	1	62	73.81%	84	22
Rolls and falls	0	0	0	0	0	0	20	130	72.22%	180	50
Saturday Black Belt Classes	1	0	0	0	0	0	0	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	0	0	0	1	8	80.00%	10	2
Olympic Sparring Classes	0	0	0	0	0	1	0	8	80.00%	10	2
Mentor Someone	0	0	0	0	0	0	0	5	41.67%	12	7
Be Mentored	0	0	0	0	0	0	0	6	50.00%	12	6
Leadership Credits	0	0	0	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	10	100.00%	10	0