Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 3 (July 27, 2024 - August 2, 2024)
REQUIREMENT	Sat 07-27	Sun 07-28	Mon 07-29	Tue 07-30	Wed 07-31	Thu 08-01	Fri 08-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	4	0	3	1	1	1	0	73.00	73.00%	100	27
Push-Ups	4	4	4	4	4	4	4	246	73.21%	336	90
Sit-Ups	4	4	4	4	4	4	4	246	73.21%	336	90
Burpees/Squat-thrusts	4	4	4	4	4	4	4	246	73.21%	336	90
Basic Kicks	8	8	8	8	8	8	8	478	74.22%	644	166
Poomsae Challenge	12	12	12	12	12	12	12	838	61.71%	1,358	520
Self-Defense Challenge	12	12	12	12	12	12	12	841	61.93%	1,358	517
Jump Rope Rounds	4	4	4	4	4	4	4	252.00	75.00%	336	84
Pull-Ups	1	1	1	1	1	1	1	62	73.81%	84	22
Rolls and falls	0	0	0	0	0	0	15	130	72.22%	180	50
Saturday Black Belt Classes	1	0	0	0	0	0	0	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	0	0	0	1	8	80.00%	10	2
Olympic Sparring Classes	0	0	0	0	0	1	0	8	80.00%	10	2
Mentor Someone	0	0	0	0	0	0	1	5	41.67%	12	7
Be Mentored	1	0	0	0	0	0	0	6	50.00%	12	6
Leadership Credits	1	0	1	1	0	1	1	20	100.00%	20	0
Leadership Credits 2	0	0	1	1	0	0	0	10	100.00%	10	0