Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 1 (July 13, 2024 - July 19, 2024)
REQUIREMENT	Sat 07-13	Sun 07-14	Mon 07-15	Tue 07-16	Wed 07-17	Thu 07-18	Fri 07-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	1.5	1	1	1	0	1.5	1	73.00	73.00%	100	27
Push-Ups	3	3	3	3	3	3	3	246	73.21%	336	90
Sit-Ups	3	3	3	3	3	3	3	246	73.21%	336	90
Burpees/Squat-thrusts	3	3	3	3	3	3	3	246	73.21%	336	90
Basic Kicks	5	5	5	5	5	5	5	478	74.22%	644	166
Poomsae Challenge	12	12	12	12	12	12	12	838	61.71%	1,358	520
Self-Defense Challenge	12	12	12	12	12	12	15	841	61.93%	1,358	517
Jump Rope Rounds	3	3	3	3	9	3	3	252.00	75.00%	336	84
Pull-Ups	1	2	1	1	1	1	1	62	73.81%	84	22
Rolls and falls	0	0	0	0	0	0	10	130	72.22%	180	50
Saturday Black Belt Classes	1	0	0	0	0	0	0	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	0	0	0	1	8	80.00%	10	2
Olympic Sparring Classes	0	0	0	0	0	1	0	8	80.00%	10	2
Mentor Someone	1	0	0	0	0	0	0	5	41.67%	12	7
Be Mentored	0	0	0	0	0	0	1	6	50.00%	12	6
Leadership Credits	0	0	0	1	1	1	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	1	1	0	10	100.00%	10	0