Candidates

BLACK BELT TRAINING

Belt Rank: Fifth Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK -3 (June 22, 2024 - June 28, 2024)
REQUIREMENT	Sat 06-22	Sun 06-23	Mon 06-24	Tue 06-25	Wed 06-26	Thu 06-27	Fri 06-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	45	90.00%	50	5
Run/Walk	0	1	2	2	1	2	1	152.00	100.00%	100	0
Push-Ups	4	4	4	4	4	4	4	366	100.00%	336	0
Sit-Ups	4	4	4	4	4	4	4	376	100.00%	336	0
Burpees/Squat-thrusts	4	4	4	4	4	4	4	377	100.00%	336	0
Basic Kicks	8	8	8	8	8	8	8	694	100.00%	644	0
Poomsae Challenge	12	12	12	12	12	12	12	1380	100.00%	1,358	0
Self-Defense Challenge	12	12	15	12	12	12	12	1395	100.00%	1,358	0
Jump Rope Rounds	4	4	4	4	4	4	4	400.00	100.00%	336	0
Pull-Ups	1	1	1	1	1	1	1	152	100.00%	84	0
Rolls and falls	2	2	1	1	1	1	1	220	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	0	1	0	0	11	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	1	0	8	80.00%	10	2
Mentor Someone	0	0	0	0	1	1	0	23	100.00%	12	0
Be Mentored	0	0	0	0	1	0	0	26	100.00%	12	0
Leadership Credits	1	0	0	0	0	0	0	7	35.00%	20	13
Leadership Credits 2	0	0	0	0	0	0	0	7	70.00%	10	3