704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
BLACK BELT TRAINING
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Messiah Johnson
Belt Rank:
Bocho Dan
About Me
I am 10 years old and I am excited about my first black belt cycle. I like playing video games, coding, and playing sports.
Spring 2024 (January 6, 2024 - March 22, 2024)
WEEK 19 (May 11, 2024 - May 17, 2024)
REQUIREMENT
Sat
05-11
Sun
05-12
Mon
05-13
Tue
05-14
Wed
05-15
Thu
05-16
Fri
05-17
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
50
100.00%
50
0
Run/Walk
-
-
-
-
-
-
-
93.01
93.01%
100
6.99
Push-Ups
-
-
-
-
-
-
-
319
94.94%
336
17
Sit-Ups
-
-
-
-
-
-
-
315
93.75%
336
21
Burpees/Squat-thrusts
-
-
-
-
-
-
-
315
93.75%
336
21
Basic Kicks
-
-
-
-
-
-
-
773
100.00%
644
0
Poomsae Challenge
-
-
-
-
-
-
-
1255
92.42%
1,358
103
Self-Defense Challenge
-
-
-
-
-
-
-
1229
90.50%
1,358
129
Jump Rope Rounds
-
-
-
-
-
-
-
315.00
93.75%
336
21
Pull-Ups
-
-
-
-
-
-
-
78
92.86%
84
6
Rolls and falls
-
-
-
-
-
-
-
170
94.44%
180
10
Saturday Black Belt Classes
-
-
-
-
-
-
-
10
83.33%
12
2
Weekday Black Belt Classes
-
-
-
-
-
-
-
20
100.00%
12
0
Olympic Sparring Classes
-
-
-
-
-
-
-
10
83.33%
12
2
Mentor Someone
-
-
-
-
-
-
-
12
100.00%
12
0
Be Mentored
-
-
-
-
-
-
-
15
100.00%
12
0
Leadership Credits
-
-
-
-
-
-
-
20
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
14
100.00%
10
0
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