Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am 11 years old and in the 6th grade at North Lincoln Middle School.

Spring 2023 (January 7, 2023 - April 21, 2023) WEEK 10 (March 11, 2023 - March 17, 2023)
REQUIREMENT	Sat 03-11	Sun 03-12	Mon 03-13	Tue 03-14	Wed 03-15	Thu 03-16	Fri 03-17	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	2	2	2	2	0	0	0	103.00	100.00%	103	0
Push-Ups	5	5	5	5	5	5	5	350	100.00%	350	0
Sit-Ups	5	5	5	5	5	5	5	350	100.00%	350	0
Burpees/Squat-thrusts	5	5	5	5	5	5	5	350	100.00%	350	0
Basic Kicks	5	5	5	5	5	5	5	625	100.00%	574	0
Poomsae Challenge	12	12	12	12	12	12	12	1332	100.00%	1,309	0
Self-Defense Challenge	12	12	12	12	12	12	12	1349	100.00%	1,309	0
Jump Rope Rounds	5	5	5	5	5	5	5	354.00	100.00%	350	0
Pull-Ups	1	1	1	1	1	1	2	97	100.00%	83	0
Rolls and falls	10	10	0	0	0	0	0	240	100.00%	190	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	13	100.00%	12	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	12	100.00%	12	0
Olympic Sparring Classes	0	0	0	0	0	0	0	16	100.00%	12	0
Mentor Someone	0	0	0	0	0	0	0	15	100.00%	15	0
Be Mentored	0	0	0	0	0	0	0	16	100.00%	15	0
Leadership Credits	0	0	0	0	0	0	0	23	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	14	100.00%	10	0