704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
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John Holiday
Belt Rank:
Bocho Dan
About Me
I am 11 years old and in the 6th grade at North Lincoln Middle School.
Spring 2022 (January 1, 2022 - April 15, 2022)
WEEK 123 (May 4, 2024 - May 10, 2024)
REQUIREMENT
Sat
05-04
Sun
05-05
Mon
05-06
Tue
05-07
Wed
05-08
Thu
05-09
Fri
05-10
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
0
0.00%
50
50
Run/Walk
-
-
-
-
-
-
-
105.00
100.00%
105
0
Push-Ups
-
-
-
-
-
-
-
10012
100.00%
10,000
0
Sit-Ups
-
-
-
-
-
-
-
10036
100.00%
10,000
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
1066
100.00%
1,000
0
Basic Kicks
-
-
-
-
-
-
-
11557
100.00%
10,500
0
Poomsae Challenge
-
-
-
-
-
-
-
1513
100.00%
1,500
0
Self-Defense Challenge
-
-
-
-
-
-
-
1509
100.00%
1,500
0
Sparring Rounds
-
-
-
-
-
-
-
237.00
100.00%
210
0
Jump Rope Rounds
-
-
-
-
-
-
-
230.00
100.00%
210
0
Pull-Ups
-
-
-
-
-
-
-
409
100.00%
350
0
Rolls and falls
-
-
-
-
-
-
-
2525
100.00%
2,500
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
12
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
12
100.00%
10
0
Olympic Sparring Classes
-
-
-
-
-
-
-
16
100.00%
10
0
Meditation/Quiet Time
-
-
-
-
-
-
-
730.00
100.00%
500
0
Mentor Someone
-
-
-
-
-
-
-
15
100.00%
15
0
Be Mentored
-
-
-
-
-
-
-
15
100.00%
15
0
Leadership Credits
-
-
-
-
-
-
-
22
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
16
100.00%
10
0
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