Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 7 (March 13, 2021 - March 19, 2021)
REQUIREMENT	Sat 03-13	Sun 03-14	Mon 03-15	Tue 03-16	Wed 03-17	Thu 03-18	Fri 03-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	2	2	1	0	0	0	0	104.50	99.52%	105	0.5
Push-Ups	0	0	20	30	170	150	0	10026	100.00%	10,000	0
Sit-Ups	0	0	20	30	170	150	0	10055	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	10	10	25	10	0	1024	100.00%	1,000	0
Basic Kicks	0	0	0	156	190	150	0	10923	100.00%	10,500	0
Poomsae Challenge	0	0	0	0	35	25	0	1582	100.00%	1,500	0
Self-Defense Challenge	0	0	0	0	30	25	0	1365	91.00%	1,500	135
Sparring Rounds	0	0	0	2	3	3	0	211.00	100.00%	210	0
Jump Rope Rounds	0	0	0	3	3	3	0	202.00	96.19%	210	8
Pull-Ups	0	0	5	0	5	5	0	297	84.86%	350	53
Saturday Black Belt Classes	0	0	0	0	0	0	0	13	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	1	0	0	13	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	10	10	10	0	582.00	100.00%	500	0
Random Acts of Kindness	0	0	0	0	0	0	0	12	6.00%	200	188
Mentor Someone	0	0	0	0	1	0	0	19	100.00%	10	0
Be Mentored	0	0	0	1	0	0	0	14	100.00%	10	0
Leadership Credits	0	0	1	1	1	0	0	45	100.00%	20	0
Leadership Credits 2	0	0	1	0	1	0	0	41	100.00%	10	0