Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 6 (March 6, 2021 - March 12, 2021)
REQUIREMENT	Sat 03-06	Sun 03-07	Mon 03-08	Tue 03-09	Wed 03-10	Thu 03-11	Fri 03-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	3.5	1.5	2	0	0	0	2	104.50	99.52%	105	0.5
Push-Ups	150	150	150	10	170	150	0	10026	100.00%	10,000	0
Sit-Ups	150	150	150	10	170	150	0	10055	100.00%	10,000	0
Burpees/Squat-thrusts	15	15	15	10	15	15	0	1024	100.00%	1,000	0
Basic Kicks	170	0	170	75	220	170	0	10923	100.00%	10,500	0
Poomsae Challenge	30	0	25	10	30	20	0	1582	100.00%	1,500	0
Self-Defense Challenge	25	0	20	10	25	20	0	1365	91.00%	1,500	135
Sparring Rounds	0	0	3	3	3	3	0	211.00	100.00%	210	0
Jump Rope Rounds	0	3	3	0	3	3	0	202.00	96.19%	210	8
Pull-Ups	5	3	5	3	7	3	0	297	84.86%	350	53
Saturday Black Belt Classes	1	0	0	0	0	0	0	13	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	1	0	0	13	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	10	10	10	10	10	0	582.00	100.00%	500	0
Random Acts of Kindness	0	0	0	0	0	0	0	12	6.00%	200	188
Mentor Someone	1	0	0	0	1	0	0	19	100.00%	10	0
Be Mentored	0	0	0	1	0	0	0	14	100.00%	10	0
Leadership Credits	0	0	1	1	1	0	0	45	100.00%	20	0
Leadership Credits 2	0	0	1	1	1	0	0	41	100.00%	10	0