Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK -2 (January 16, 2021 - January 22, 2021)
REQUIREMENT	Sat 01-16	Sun 01-17	Mon 01-18	Tue 01-19	Wed 01-20	Thu 01-21	Fri 01-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	2	2	2	2	2	2	104.50	99.52%	105	0.5
Push-Ups	150	80	150	150	150	150	150	10026	100.00%	10,000	0
Sit-Ups	150	80	150	150	150	150	150	10055	100.00%	10,000	0
Burpees/Squat-thrusts	10	10	10	10	10	10	10	1024	100.00%	1,000	0
Basic Kicks	150	125	150	150	130	150	120	10923	100.00%	10,500	0
Poomsae Challenge	20	20	20	20	32	20	20	1582	100.00%	1,500	0
Self-Defense Challenge	15	15	15	15	15	15	15	1365	91.00%	1,500	135
Sparring Rounds	3	3	3	3	3	3	3	211.00	100.00%	210	0
Jump Rope Rounds	3	3	3	3	3	3	3	202.00	96.19%	210	8
Pull-Ups	3	3	3	3	3	3	3	297	84.86%	350	53
Saturday Black Belt Classes	1	0	0	0	0	0	0	13	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	1	0	0	13	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	5	5	5	5	5	5	582.00	100.00%	500	0
Random Acts of Kindness	0	0	0	0	0	0	0	12	6.00%	200	188
Mentor Someone	1	0	0	0	1	0	0	19	100.00%	10	0
Be Mentored	0	0	0	1	0	0	0	14	100.00%	10	0
Leadership Credits	0	0	0	1	1	0	0	45	100.00%	20	0
Leadership Credits 2	0	0	0	1	1	0	0	41	100.00%	10	0