Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 77 (June 19, 2027 - June 25, 2027)
REQUIREMENT	Sat 06-19	Sun 06-20	Mon 06-21	Tue 06-22	Wed 06-23	Thu 06-24	Fri 06-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	-	-	-	-	-	-	-	101.50	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	281	83.63%	336	55
Sit-Ups	-	-	-	-	-	-	-	281	83.63%	336	55
Burpees/Squat-thrusts	-	-	-	-	-	-	-	281	83.63%	336	55
Basic Kicks	-	-	-	-	-	-	-	675	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1040	76.58%	1,358	318
Self-Defense Challenge	-	-	-	-	-	-	-	1001	73.71%	1,358	357
Jump Rope Rounds	-	-	-	-	-	-	-	281.00	83.63%	336	55
Pull-Ups	-	-	-	-	-	-	-	64	76.19%	84	20
Rolls and falls	-	-	-	-	-	-	-	230	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	14	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	13	86.67%	15	2
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	12	100.00%	10	0