Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 19 (May 9, 2026 - May 15, 2026)
REQUIREMENT	Sat 05-09	Sun 05-10	Mon 05-11	Tue 05-12	Wed 05-13	Thu 05-14	Fri 05-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	46	92.00%	50	4
Run/Walk	-	-	-	-	-	-	-	93.50	93.50%	100	6.5
Push-Ups	-	-	-	-	-	-	-	261	77.68%	336	75
Sit-Ups	-	-	-	-	-	-	-	261	77.68%	336	75
Burpees/Squat-thrusts	-	-	-	-	-	-	-	261	77.68%	336	75
Basic Kicks	-	-	-	-	-	-	-	635	98.60%	644	9
Poomsae Challenge	-	-	-	-	-	-	-	960	70.69%	1,358	398
Self-Defense Challenge	-	-	-	-	-	-	-	921	67.82%	1,358	437
Jump Rope Rounds	-	-	-	-	-	-	-	261.00	77.68%	336	75
Pull-Ups	-	-	-	-	-	-	-	60	71.43%	84	24
Rolls and falls	-	-	-	-	-	-	-	230	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	12	80.00%	15	3
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	12	100.00%	10	0