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Kendall Long

Belt Rank: Bocho Dan
 
About Me
I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 277 (April 19, 2031 - April 25, 2031)

REQUIREMENT Sat
04-19
Sun
04-20
Mon
04-21
Tue
04-22
Wed
04-23
Thu
04-24
Fri
04-25
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 43
86.00%
50
7
Run/Walk - - - - - - - 100.00
100.00%
100
0
Push-Ups - - - - - - - 338
100.00%
336
0
Sit-Ups - - - - - - - 345
100.00%
336
0
Burpees/Squat-thrusts - - - - - - - 338
100.00%
336
0
Basic Kicks - - - - - - - 656
100.00%
644
0
Poomsae Challenge - - - - - - - 1339
98.60%
1,358
19
Self-Defense Challenge - - - - - - - 1307
96.24%
1,358
51
Jump Rope Rounds - - - - - - - 325.00
96.73%
336
11
Pull-Ups - - - - - - - 107
100.00%
84
0
Rolls and falls - - - - - - - 236
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 13
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 22
100.00%
10
0
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 11
91.67%
12
1
Be Mentored - - - - - - - 12
80.00%
15
3
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 15
100.00%
10
0