Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 and I'm a Bocho Dan, and I've been doing taekwondo for 4 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 250 (October 12, 2030 - October 18, 2030)
REQUIREMENT	Sat 10-12	Sun 10-13	Mon 10-14	Tue 10-15	Wed 10-16	Thu 10-17	Fri 10-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	22	44.00%	50	28
Run/Walk	-	-	-	-	-	-	-	76.90	76.90%	100	23.10
Push-Ups	-	-	-	-	-	-	-	152	45.24%	336	184
Sit-Ups	-	-	-	-	-	-	-	159	47.32%	336	177
Burpees/Squat-thrusts	-	-	-	-	-	-	-	143	42.56%	336	193
Basic Kicks	-	-	-	-	-	-	-	254	39.44%	644	390
Poomsae Challenge	-	-	-	-	-	-	-	521	38.37%	1,358	837
Self-Defense Challenge	-	-	-	-	-	-	-	513	37.78%	1,358	845
Jump Rope Rounds	-	-	-	-	-	-	-	142.00	42.26%	336	194
Pull-Ups	-	-	-	-	-	-	-	52	61.90%	84	32
Rolls and falls	-	-	-	-	-	-	-	110	61.11%	180	70
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	6	30.00%	20	14
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7