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Kendall Long

Belt Rank: Bocho Dan
 
About Me
I'm 12 and I'm a Bocho Dan, and I've been doing taekwondo for 4 years

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 126 (May 27, 2028 - June 2, 2028)

REQUIREMENT Sat
05-27
Sun
05-28
Mon
05-29
Tue
05-30
Wed
05-31
Thu
06-01
Fri
06-02
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 15
30.00%
50
35
Run/Walk - - - - - - - 52.60
52.60%
100
47.4
Push-Ups - - - - - - - 106
31.55%
336
230
Sit-Ups - - - - - - - 112
33.33%
336
224
Burpees/Squat-thrusts - - - - - - - 98
29.17%
336
238
Basic Kicks - - - - - - - 176
27.33%
644
468
Poomsae Challenge - - - - - - - 351
25.85%
1,358
1,007
Self-Defense Challenge - - - - - - - 343
25.26%
1,358
1,015
Jump Rope Rounds - - - - - - - 99.00
29.46%
336
237
Pull-Ups - - - - - - - 36
42.86%
84
48
Rolls and falls - - - - - - - 76
42.22%
180
104
Saturday Black Belt Classes - - - - - - - 3
30.00%
10
7
Weekday Black Belt Classes - - - - - - - 5
50.00%
10
5
Olympic Sparring Classes - - - - - - - 1
10.00%
10
9
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 1
6.67%
15
14
Leadership Credits - - - - - - - 6
30.00%
20
14
Leadership Credits 2 - - - - - - - 3
30.00%
10
7