Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 41 (October 10, 2026 - October 16, 2026)
REQUIREMENT	Sat 10-10	Sun 10-11	Mon 10-12	Tue 10-13	Wed 10-14	Thu 10-15	Fri 10-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	36	72.00%	50	14
Run/Walk	-	-	-	-	-	-	-	87.50	87.50%	100	12.5
Push-Ups	-	-	-	-	-	-	-	338	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	345	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	322	95.83%	336	14
Basic Kicks	-	-	-	-	-	-	-	597	92.70%	644	47
Poomsae Challenge	-	-	-	-	-	-	-	1118	82.33%	1,358	240
Self-Defense Challenge	-	-	-	-	-	-	-	1090	80.27%	1,358	268
Jump Rope Rounds	-	-	-	-	-	-	-	283.00	84.23%	336	53
Pull-Ups	-	-	-	-	-	-	-	107	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	236	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	18	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	7	46.67%	15	8
Leadership Credits	-	-	-	-	-	-	-	16	80.00%	20	4
Leadership Credits 2	-	-	-	-	-	-	-	13	100.00%	10	0