Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 and I'm a Bocho Dan, and I've been doing taekwondo for 4 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 27 (July 4, 2026 - July 10, 2026)
REQUIREMENT	Sat 07-04	Sun 07-05	Mon 07-06	Tue 07-07	Wed 07-08	Thu 07-09	Fri 07-10	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	8	16.00%	50	42
Run/Walk	-	-	-	-	-	-	-	29.90	29.90%	100	70.10
Push-Ups	-	-	-	-	-	-	-	61	18.15%	336	275
Sit-Ups	-	-	-	-	-	-	-	66	19.64%	336	270
Burpees/Squat-thrusts	-	-	-	-	-	-	-	55	16.37%	336	281
Basic Kicks	-	-	-	-	-	-	-	103	15.99%	644	541
Poomsae Challenge	-	-	-	-	-	-	-	191	14.06%	1,358	1,167
Self-Defense Challenge	-	-	-	-	-	-	-	183	13.48%	1,358	1,175
Jump Rope Rounds	-	-	-	-	-	-	-	58.00	17.26%	336	278
Pull-Ups	-	-	-	-	-	-	-	21	25.00%	84	63
Rolls and falls	-	-	-	-	-	-	-	45	25.00%	180	135
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9