Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 and I'm a Bocho Dan, and I've been doing taekwondo for 4 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 21 (May 23, 2026 - May 29, 2026)
REQUIREMENT	Sat 05-23	Sun 05-24	Mon 05-25	Tue 05-26	Wed 05-27	Thu 05-28	Fri 05-29	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	7	14.00%	50	43
Run/Walk	-	-	-	-	-	-	-	27.00	27.00%	100	73
Push-Ups	-	-	-	-	-	-	-	56	16.67%	336	280
Sit-Ups	-	-	-	-	-	-	-	60	17.86%	336	276
Burpees/Squat-thrusts	-	-	-	-	-	-	-	50	14.88%	336	286
Basic Kicks	-	-	-	-	-	-	-	95	14.75%	644	549
Poomsae Challenge	-	-	-	-	-	-	-	171	12.59%	1,358	1,187
Self-Defense Challenge	-	-	-	-	-	-	-	163	12.00%	1,358	1,195
Jump Rope Rounds	-	-	-	-	-	-	-	62.00	18.45%	336	274
Pull-Ups	-	-	-	-	-	-	-	19	22.62%	84	65
Rolls and falls	-	-	-	-	-	-	-	41	22.78%	180	139
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9