Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 and I'm a Bocho Dan, and I've been doing taekwondo for 4 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -1 (December 27, 2025 - January 2, 2026)
REQUIREMENT	Sat 12-27	Sun 12-28	Mon 12-29	Tue 12-30	Wed 12-31	Thu 01-01	Fri 01-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	3	6.00%	50	47
Run/Walk	-	-	-	-	-	-	-	12.70	12.70%	100	87.3
Push-Ups	-	-	-	-	-	-	-	22	6.55%	336	314
Sit-Ups	-	-	-	-	-	-	-	28	8.33%	336	308
Burpees/Squat-thrusts	-	-	-	-	-	-	-	20	5.95%	336	316
Basic Kicks	-	-	-	-	-	-	-	49	7.61%	644	595
Poomsae Challenge	-	-	-	-	-	-	-	87	6.41%	1,358	1,271
Self-Defense Challenge	-	-	-	-	-	-	-	83	6.11%	1,358	1,275
Jump Rope Rounds	-	-	-	-	-	-	-	28.00	8.33%	336	308
Pull-Ups	-	-	-	-	-	-	-	8	9.52%	84	76
Rolls and falls	-	-	-	-	-	-	-	23	12.78%	180	157
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	0	0.00%	15	15
Leadership Credits	-	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10