Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 and I'm a Bocho Dan, and I've been doing taekwondo for 4 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -5 (November 29, 2025 - December 5, 2025)
REQUIREMENT	Sat 11-29	Sun 11-30	Mon 12-01	Tue 12-02	Wed 12-03	Thu 12-04	Fri 12-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	5	10.00%	50	45
Run/Walk	-	-	-	-	-	-	-	21.60	21.60%	100	78.4
Push-Ups	-	-	-	-	-	-	-	44	13.10%	336	292
Sit-Ups	-	-	-	-	-	-	-	46	13.69%	336	290
Burpees/Squat-thrusts	-	-	-	-	-	-	-	38	11.31%	336	298
Basic Kicks	-	-	-	-	-	-	-	73	11.34%	644	571
Poomsae Challenge	-	-	-	-	-	-	-	131	9.65%	1,358	1,227
Self-Defense Challenge	-	-	-	-	-	-	-	123	9.06%	1,358	1,235
Jump Rope Rounds	-	-	-	-	-	-	-	48.00	14.29%	336	288
Pull-Ups	-	-	-	-	-	-	-	15	17.86%	84	69
Rolls and falls	-	-	-	-	-	-	-	33	18.33%	180	147
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	0	0.00%	15	15
Leadership Credits	-	-	-	-	-	-	-	2	10.00%	20	18
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10