Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -128 (July 22, 2023 - July 28, 2023)
REQUIREMENT	Sat 07-22	Sun 07-23	Mon 07-24	Tue 07-25	Wed 07-26	Thu 07-27	Fri 07-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	39	78.00%	50	11
Run/Walk	-	-	-	-	-	-	-	95.00	95.00%	100	5
Push-Ups	-	-	-	-	-	-	-	338	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	345	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	338	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	631	97.98%	644	13
Poomsae Challenge	-	-	-	-	-	-	-	1204	88.66%	1,358	154
Self-Defense Challenge	-	-	-	-	-	-	-	1173	86.38%	1,358	185
Jump Rope Rounds	-	-	-	-	-	-	-	296.00	88.10%	336	40
Pull-Ups	-	-	-	-	-	-	-	107	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	236	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	20	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	8	53.33%	15	7
Leadership Credits	-	-	-	-	-	-	-	17	85.00%	20	3
Leadership Credits 2	-	-	-	-	-	-	-	14	100.00%	10	0