Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -150 (February 18, 2023 - February 24, 2023)
REQUIREMENT	Sat 02-18	Sun 02-19	Mon 02-20	Tue 02-21	Wed 02-22	Thu 02-23	Fri 02-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	40	80.00%	50	10
Run/Walk	-	-	-	-	-	-	-	99.00	99.00%	100	1
Push-Ups	-	-	-	-	-	-	-	338	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	345	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	338	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	642	99.69%	644	2
Poomsae Challenge	-	-	-	-	-	-	-	1229	90.50%	1,358	129
Self-Defense Challenge	-	-	-	-	-	-	-	1195	88.00%	1,358	163
Jump Rope Rounds	-	-	-	-	-	-	-	302.00	89.88%	336	34
Pull-Ups	-	-	-	-	-	-	-	107	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	236	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	21	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	19	95.00%	20	1
Leadership Credits 2	-	-	-	-	-	-	-	14	100.00%	10	0