Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 and I'm a Bocho Dan, and I've been doing taekwondo for 4 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -274 (October 3, 2020 - October 9, 2020)
REQUIREMENT	Sat 10-03	Sun 10-04	Mon 10-05	Tue 10-06	Wed 10-07	Thu 10-08	Fri 10-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	24	48.00%	50	26
Run/Walk	-	-	-	-	-	-	-	84.40	84.40%	100	15.60
Push-Ups	-	-	-	-	-	-	-	164	48.81%	336	172
Sit-Ups	-	-	-	-	-	-	-	171	50.89%	336	165
Burpees/Squat-thrusts	-	-	-	-	-	-	-	155	46.13%	336	181
Basic Kicks	-	-	-	-	-	-	-	277	43.01%	644	367
Poomsae Challenge	-	-	-	-	-	-	-	564	41.53%	1,358	794
Self-Defense Challenge	-	-	-	-	-	-	-	556	40.94%	1,358	802
Jump Rope Rounds	-	-	-	-	-	-	-	152.00	45.24%	336	184
Pull-Ups	-	-	-	-	-	-	-	56	66.67%	84	28
Rolls and falls	-	-	-	-	-	-	-	117	65.00%	180	63
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	6	30.00%	20	14
Leadership Credits 2	-	-	-	-	-	-	-	4	40.00%	10	6