Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -380 (September 22, 2018 - September 28, 2018)
REQUIREMENT	Sat 09-22	Sun 09-23	Mon 09-24	Tue 09-25	Wed 09-26	Thu 09-27	Fri 09-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	29	58.00%	50	21
Run/Walk	-	-	-	-	-	-	-	94.40	94.40%	100	5.60
Push-Ups	-	-	-	-	-	-	-	209	62.20%	336	127
Sit-Ups	-	-	-	-	-	-	-	216	64.29%	336	120
Burpees/Squat-thrusts	-	-	-	-	-	-	-	200	59.52%	336	136
Basic Kicks	-	-	-	-	-	-	-	356	55.28%	644	288
Poomsae Challenge	-	-	-	-	-	-	-	710	52.28%	1,358	648
Self-Defense Challenge	-	-	-	-	-	-	-	703	51.77%	1,358	655
Jump Rope Rounds	-	-	-	-	-	-	-	187.00	55.65%	336	149
Pull-Ups	-	-	-	-	-	-	-	71	84.52%	84	13
Rolls and falls	-	-	-	-	-	-	-	152	84.44%	180	28
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	2	13.33%	15	13
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	6	60.00%	10	4