Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -580 (November 22, 2014 - November 28, 2014)
REQUIREMENT	Sat 11-22	Sun 11-23	Mon 11-24	Tue 11-25	Wed 11-26	Thu 11-27	Fri 11-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	35	70.00%	50	15
Run/Walk	-	-	-	-	-	-	-	70.00	70.00%	100	30
Push-Ups	-	-	-	-	-	-	-	279	83.04%	336	57
Sit-Ups	-	-	-	-	-	-	-	288	85.71%	336	48
Burpees/Squat-thrusts	-	-	-	-	-	-	-	265	78.87%	336	71
Basic Kicks	-	-	-	-	-	-	-	484	75.16%	644	160
Poomsae Challenge	-	-	-	-	-	-	-	932	68.63%	1,358	426
Self-Defense Challenge	-	-	-	-	-	-	-	911	67.08%	1,358	447
Jump Rope Rounds	-	-	-	-	-	-	-	243.00	72.32%	336	93
Pull-Ups	-	-	-	-	-	-	-	97	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	204	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	4	26.67%	15	11
Leadership Credits	-	-	-	-	-	-	-	13	65.00%	20	7
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0