Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -764 (May 14, 2011 - May 20, 2011)
REQUIREMENT	Sat 05-14	Sun 05-15	Mon 05-16	Tue 05-17	Wed 05-18	Thu 05-19	Fri 05-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	38	76.00%	50	12
Run/Walk	-	-	-	-	-	-	-	82.50	82.50%	100	17.5
Push-Ups	-	-	-	-	-	-	-	315	93.75%	336	21
Sit-Ups	-	-	-	-	-	-	-	325	96.73%	336	11
Burpees/Squat-thrusts	-	-	-	-	-	-	-	301	89.58%	336	35
Basic Kicks	-	-	-	-	-	-	-	549	85.25%	644	95
Poomsae Challenge	-	-	-	-	-	-	-	1075	79.16%	1,358	283
Self-Defense Challenge	-	-	-	-	-	-	-	1043	76.80%	1,358	315
Jump Rope Rounds	-	-	-	-	-	-	-	273.00	81.25%	336	63
Pull-Ups	-	-	-	-	-	-	-	107	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	232	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	16	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	16	80.00%	20	4
Leadership Credits 2	-	-	-	-	-	-	-	13	100.00%	10	0