Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -1 (December 27, 2025 - January 2, 2026)
REQUIREMENT	Sat 12-27	Sun 12-28	Mon 12-29	Tue 12-30	Wed 12-31	Thu 01-01	Fri 01-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	5	10.00%	50	45
Run/Walk	-	-	0	-	-	-	-	3.00	3.00%	100	97
Push-Ups	-	-	0	-	-	-	-	18	5.36%	336	318
Sit-Ups	-	-	0	-	-	-	-	18	5.36%	336	318
Burpees/Squat-thrusts	-	-	0	-	-	-	-	18	5.36%	336	318
Basic Kicks	-	-	0	-	-	-	-	30	4.66%	644	614
Poomsae Challenge	-	-	0	-	-	-	-	72	5.30%	1,358	1,286
Self-Defense Challenge	-	-	0	-	-	-	-	72	5.30%	1,358	1,286
Jump Rope Rounds	-	-	0	-	-	-	-	18.00	5.36%	336	318
Pull-Ups	-	-	0	-	-	-	-	6	7.14%	84	78
Rolls and falls	-	-	0	-	-	-	-	0	0.00%	180	180
Saturday Black Belt Classes	-	-	0	-	-	-	-	0	0.00%	10	10
Weekday Black Belt Classes	-	-	0	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	0	-	-	-	-	0	0.00%	10	10
Mentor Someone	-	-	0	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	0	-	-	-	-	0	0.00%	15	15
Leadership Credits	-	-	0	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	0	-	-	-	-	1	10.00%	10	9