Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -1 (December 27, 2025 - January 2, 2026)
REQUIREMENT	Sat 12-27	Sun 12-28	Mon 12-29	Tue 12-30	Wed 12-31	Thu 01-01	Fri 01-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	3	6.00%	50	47
Run/Walk	-	-	-	-	-	-	0	0.00	0.00%	100	100
Push-Ups	-	-	-	-	-	-	0	10	2.98%	336	326
Sit-Ups	-	-	-	-	-	-	0	9	2.68%	336	327
Burpees/Squat-thrusts	-	-	-	-	-	-	0	9	2.68%	336	327
Basic Kicks	-	-	-	-	-	-	0	0	0.00%	644	644
Poomsae Challenge	-	-	-	-	-	-	0	60	4.42%	1,358	1,298
Self-Defense Challenge	-	-	-	-	-	-	0	5	0.37%	1,358	1,353
Jump Rope Rounds	-	-	-	-	-	-	0	3.00	0.89%	336	333
Pull-Ups	-	-	-	-	-	-	0	0	0.00%	84	84
Rolls and falls	-	-	-	-	-	-	0	0	0.00%	180	180
Saturday Black Belt Classes	-	-	-	-	-	-	0	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	1	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	0	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	0	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	0	2	13.33%	15	13
Leadership Credits	-	-	-	-	-	-	0	0	0.00%	20	20
Leadership Credits 2	-	-	-	-	-	-	0	0	0.00%	10	10