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Chris Knight

Belt Rank: Sixth Dan
 
About Me
I started TaeKwonDo training in June 2003. Favorite place to be is on the beach. I love fishing, and also have been a Carolina Panthers fan since the franchise began.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 238 (July 20, 2030 - July 26, 2030)

REQUIREMENT Sat
07-20
Sun
07-21
Mon
07-22
Tue
07-23
Wed
07-24
Thu
07-25
Fri
07-26
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 18
36.00%
50
32
Run/Walk - - - - - - - 44.00
44.00%
100
56
Push-Ups - - - - - - - 99
29.46%
336
237
Sit-Ups - - - - - - - 99
29.46%
336
237
Burpees/Squat-thrusts - - - - - - - 99
29.46%
336
237
Basic Kicks - - - - - - - 200
31.06%
644
444
Poomsae Challenge - - - - - - - 400
29.46%
1,358
958
Self-Defense Challenge - - - - - - - 400
29.46%
1,358
958
Jump Rope Rounds - - - - - - - 99.00
29.46%
336
237
Pull-Ups - - - - - - - 38
45.24%
84
46
Rolls and falls - - - - - - - 58
32.22%
180
122
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 5
50.00%
10
5
Olympic Sparring Classes - - - - - - - 5
50.00%
10
5
Mentor Someone - - - - - - - 4
33.33%
12
8
Be Mentored - - - - - - - 2
13.33%
15
13
Leadership Credits - - - - - - - 19
95.00%
20
1
Leadership Credits 2 - - - - - - - 19
100.00%
10
0