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Chris Knight

Belt Rank: Sixth Dan
 
About Me
I started TaeKwonDo training in June 2003. Favorite place to be is on the beach. I love fishing, and also have been a Carolina Panthers fan since the franchise began.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 70 (May 1, 2027 - May 7, 2027)

REQUIREMENT Sat
05-01
Sun
05-02
Mon
05-03
Tue
05-04
Wed
05-05
Thu
05-06
Fri
05-07
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 10
20.00%
50
40
Run/Walk - - - - - - - 22.00
22.00%
100
78
Push-Ups - - - - - - - 52
15.48%
336
284
Sit-Ups - - - - - - - 52
15.48%
336
284
Burpees/Squat-thrusts - - - - - - - 52
15.48%
336
284
Basic Kicks - - - - - - - 105
16.30%
644
539
Poomsae Challenge - - - - - - - 210
15.46%
1,358
1,148
Self-Defense Challenge - - - - - - - 210
15.46%
1,358
1,148
Jump Rope Rounds - - - - - - - 52.00
15.48%
336
284
Pull-Ups - - - - - - - 20
23.81%
84
64
Rolls and falls - - - - - - - 30
16.67%
180
150
Saturday Black Belt Classes - - - - - - - 2
20.00%
10
8
Weekday Black Belt Classes - - - - - - - 3
30.00%
10
7
Olympic Sparring Classes - - - - - - - 2
20.00%
10
8
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 1
6.67%
15
14
Leadership Credits - - - - - - - 11
55.00%
20
9
Leadership Credits 2 - - - - - - - 11
100.00%
10
0