Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 197 (October 6, 2029 - October 12, 2029)
REQUIREMENT	Sat 10-06	Sun 10-07	Mon 10-08	Tue 10-09	Wed 10-10	Thu 10-11	Fri 10-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	45	90.00%	50	5
Run/Walk	-	-	-	-	-	-	-	98.77	98.77%	100	1.23
Push-Ups	-	-	-	-	-	-	-	327	97.32%	336	9
Sit-Ups	-	-	-	-	-	-	-	333	99.11%	336	3
Burpees/Squat-thrusts	-	-	-	-	-	-	-	327	97.32%	336	9
Basic Kicks	-	-	-	-	-	-	-	672	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1381	100.00%	1,358	0
Self-Defense Challenge	-	-	-	-	-	-	-	1305	96.10%	1,358	53
Jump Rope Rounds	-	-	-	-	-	-	-	333.00	99.11%	336	3
Pull-Ups	-	-	-	-	-	-	-	84	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	185	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	15	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	19	95.00%	20	1
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0