Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -32 (May 24, 2025 - May 30, 2025)
REQUIREMENT	Sat 05-24	Sun 05-25	Mon 05-26	Tue 05-27	Wed 05-28	Thu 05-29	Fri 05-30	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	6	12.00%	50	44
Run/Walk	-	-	-	-	-	-	-	12.82	12.82%	100	87.18
Push-Ups	-	-	-	-	-	-	-	28	8.33%	336	308
Sit-Ups	-	-	-	-	-	-	-	28	8.33%	336	308
Burpees/Squat-thrusts	-	-	-	-	-	-	-	28	8.33%	336	308
Basic Kicks	-	-	-	-	-	-	-	55	8.54%	644	589
Poomsae Challenge	-	-	-	-	-	-	-	132	9.72%	1,358	1,226
Self-Defense Challenge	-	-	-	-	-	-	-	108	7.95%	1,358	1,250
Jump Rope Rounds	-	-	-	-	-	-	-	28.00	8.33%	336	308
Pull-Ups	-	-	-	-	-	-	-	10	11.90%	84	74
Rolls and falls	-	-	-	-	-	-	-	15	8.33%	180	165
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	3	20.00%	15	12
Leadership Credits	-	-	-	-	-	-	-	2	10.00%	20	18
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9