Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -81 (June 15, 2024 - June 21, 2024)
REQUIREMENT	Sat 06-15	Sun 06-16	Mon 06-17	Tue 06-18	Wed 06-19	Thu 06-20	Fri 06-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	8	16.00%	50	42
Run/Walk	-	-	-	-	-	-	-	15.77	15.77%	100	84.23
Push-Ups	-	-	-	-	-	-	-	41	12.20%	336	295
Sit-Ups	-	-	-	-	-	-	-	41	12.20%	336	295
Burpees/Squat-thrusts	-	-	-	-	-	-	-	41	12.20%	336	295
Basic Kicks	-	-	-	-	-	-	-	78	12.11%	644	566
Poomsae Challenge	-	-	-	-	-	-	-	180	13.25%	1,358	1,178
Self-Defense Challenge	-	-	-	-	-	-	-	156	11.49%	1,358	1,202
Jump Rope Rounds	-	-	-	-	-	-	-	41.00	12.20%	336	295
Pull-Ups	-	-	-	-	-	-	-	14	16.67%	84	70
Rolls and falls	-	-	-	-	-	-	-	30	16.67%	180	150
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	4	26.67%	15	11
Leadership Credits	-	-	-	-	-	-	-	2	10.00%	20	18
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9