Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -175 (August 27, 2022 - September 2, 2022)
REQUIREMENT	Sat 08-27	Sun 08-28	Mon 08-29	Tue 08-30	Wed 08-31	Thu 09-01	Fri 09-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	42	84.00%	50	8
Run/Walk	-	-	-	-	-	-	-	92.77	92.77%	100	7.23
Push-Ups	-	-	-	-	-	-	-	312	92.86%	336	24
Sit-Ups	-	-	-	-	-	-	-	318	94.64%	336	18
Burpees/Squat-thrusts	-	-	-	-	-	-	-	312	92.86%	336	24
Basic Kicks	-	-	-	-	-	-	-	662	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1316	96.91%	1,358	42
Self-Defense Challenge	-	-	-	-	-	-	-	1230	90.57%	1,358	128
Jump Rope Rounds	-	-	-	-	-	-	-	318.00	94.64%	336	18
Pull-Ups	-	-	-	-	-	-	-	79	94.05%	84	5
Rolls and falls	-	-	-	-	-	-	-	175	97.22%	180	5
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	15	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0