Spring 2026

BLACK BELT TRAINING

Belt Rank: First Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -1071 (June 25, 2005 - July 1, 2005)
REQUIREMENT	Sat 06-25	Sun 06-26	Mon 06-27	Tue 06-28	Wed 06-29	Thu 06-30	Fri 07-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	37	74.00%	50	13
Run/Walk	-	-	-	-	-	-	-	92.00	92.00%	100	8
Push-Ups	-	-	-	-	-	-	-	310	92.26%	336	26
Sit-Ups	-	-	-	-	-	-	-	310	92.26%	336	26
Burpees/Squat-thrusts	-	-	-	-	-	-	-	310	92.26%	336	26
Basic Kicks	-	-	-	-	-	-	-	585	90.84%	644	59
Poomsae Challenge	-	-	-	-	-	-	-	1159	85.35%	1,358	199
Self-Defense Challenge	-	-	-	-	-	-	-	1159	85.35%	1,358	199
Jump Rope Rounds	-	-	-	-	-	-	-	310.00	92.26%	336	26
Pull-Ups	-	-	-	-	-	-	-	74	88.10%	84	10
Rolls and falls	-	-	-	-	-	-	-	370	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0