Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 281 (May 17, 2031 - May 23, 2031)
REQUIREMENT	Sat 05-17	Sun 05-18	Mon 05-19	Tue 05-20	Wed 05-21	Thu 05-22	Fri 05-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	99.00	99.00%	100	1
Push-Ups	-	-	-	-	-	-	-	351	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	367	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	367	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	739	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1332	98.09%	1,358	26
Self-Defense Challenge	-	-	-	-	-	-	-	1332	98.09%	1,358	26
Jump Rope Rounds	-	-	-	-	-	-	-	377.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	246	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	180	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	15	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0