Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 130 (June 24, 2028 - June 30, 2028)
REQUIREMENT	Sat 06-24	Sun 06-25	Mon 06-26	Tue 06-27	Wed 06-28	Thu 06-29	Fri 06-30	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	85.00	85.00%	100	15
Push-Ups	-	-	-	-	-	-	-	301	89.58%	336	35
Sit-Ups	-	-	-	-	-	-	-	317	94.35%	336	19
Burpees/Squat-thrusts	-	-	-	-	-	-	-	317	94.35%	336	19
Basic Kicks	-	-	-	-	-	-	-	599	93.01%	644	45
Poomsae Challenge	-	-	-	-	-	-	-	1107	81.52%	1,358	251
Self-Defense Challenge	-	-	-	-	-	-	-	1107	81.52%	1,358	251
Jump Rope Rounds	-	-	-	-	-	-	-	327.00	97.32%	336	9
Pull-Ups	-	-	-	-	-	-	-	196	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	150	83.33%	180	30
Saturday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	10	66.67%	15	5
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0