Spring 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 560 (September 20, 2036 - September 26, 2036)
REQUIREMENT	Sat 09-20	Sun 09-21	Mon 09-22	Tue 09-23	Wed 09-24	Thu 09-25	Fri 09-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	45	90.00%	50	5
Run/Walk	-	-	-	-	-	-	-	57.00	57.00%	100	43
Push-Ups	-	-	-	-	-	-	-	187	55.65%	336	149
Sit-Ups	-	-	-	-	-	-	-	188	55.95%	336	148
Burpees/Squat-thrusts	-	-	-	-	-	-	-	188	55.95%	336	148
Basic Kicks	-	-	-	-	-	-	-	390	60.56%	644	254
Poomsae Challenge	-	-	-	-	-	-	-	618	45.51%	1,358	740
Self-Defense Challenge	-	-	-	-	-	-	-	618	45.51%	1,358	740
Jump Rope Rounds	-	-	-	-	-	-	-	202.00	60.12%	336	134
Pull-Ups	-	-	-	-	-	-	-	64	76.19%	84	20
Rolls and falls	-	-	-	-	-	-	-	99	55.00%	180	81
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	10	50.00%	20	10
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3