Spring 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 499 (July 21, 2035 - July 27, 2035)
REQUIREMENT	Sat 07-21	Sun 07-22	Mon 07-23	Tue 07-24	Wed 07-25	Thu 07-26	Fri 07-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	41	82.00%	50	9
Run/Walk	-	-	-	-	-	-	-	53.00	53.00%	100	47
Push-Ups	-	-	-	-	-	-	-	167	49.70%	336	169
Sit-Ups	-	-	-	-	-	-	-	168	50.00%	336	168
Burpees/Squat-thrusts	-	-	-	-	-	-	-	168	50.00%	336	168
Basic Kicks	-	-	-	-	-	-	-	350	54.35%	644	294
Poomsae Challenge	-	-	-	-	-	-	-	546	40.21%	1,358	812
Self-Defense Challenge	-	-	-	-	-	-	-	546	40.21%	1,358	812
Jump Rope Rounds	-	-	-	-	-	-	-	182.00	54.17%	336	154
Pull-Ups	-	-	-	-	-	-	-	60	71.43%	84	24
Rolls and falls	-	-	-	-	-	-	-	89	49.44%	180	91
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	8	53.33%	15	7
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3