Spring 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 355 (October 16, 2032 - October 22, 2032)
REQUIREMENT	Sat 10-16	Sun 10-17	Mon 10-18	Tue 10-19	Wed 10-20	Thu 10-21	Fri 10-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	32	64.00%	50	18
Run/Walk	-	-	-	-	-	-	-	36.00	36.00%	100	64
Push-Ups	-	-	-	-	-	-	-	122	36.31%	336	214
Sit-Ups	-	-	-	-	-	-	-	123	36.61%	336	213
Burpees/Squat-thrusts	-	-	-	-	-	-	-	123	36.61%	336	213
Basic Kicks	-	-	-	-	-	-	-	260	40.37%	644	384
Poomsae Challenge	-	-	-	-	-	-	-	411	30.27%	1,358	947
Self-Defense Challenge	-	-	-	-	-	-	-	411	30.27%	1,358	947
Jump Rope Rounds	-	-	-	-	-	-	-	141.00	41.96%	336	195
Pull-Ups	-	-	-	-	-	-	-	51	60.71%	84	33
Rolls and falls	-	-	-	-	-	-	-	70	38.89%	180	110
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	7	46.67%	15	8
Leadership Credits	-	-	-	-	-	-	-	7	35.00%	20	13
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5