Spring 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 43 (October 24, 2026 - October 30, 2026)
REQUIREMENT	Sat 10-24	Sun 10-25	Mon 10-26	Tue 10-27	Wed 10-28	Thu 10-29	Fri 10-30	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	-	-	-	-	-	-	-	83.00	83.00%	100	17
Push-Ups	-	-	-	-	-	-	-	281	83.63%	336	55
Sit-Ups	-	-	-	-	-	-	-	282	83.93%	336	54
Burpees/Squat-thrusts	-	-	-	-	-	-	-	282	83.93%	336	54
Basic Kicks	-	-	-	-	-	-	-	573	88.98%	644	71
Poomsae Challenge	-	-	-	-	-	-	-	1018	74.96%	1,358	340
Self-Defense Challenge	-	-	-	-	-	-	-	1018	74.96%	1,358	340
Jump Rope Rounds	-	-	-	-	-	-	-	296.00	88.10%	336	40
Pull-Ups	-	-	-	-	-	-	-	85	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	139	77.22%	180	41
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	12	100.00%	10	0